Who:
recenter & Houston Food Bank
What:
Physical Fitness Education
Topics include:
- Exercises to relieve stress
- Breathing exercises
- Simple yoga stretches
Where:
recenter Campus Corner – 1016 Alabama Houston, TX 77004
Why:
Our goal is to encourage our program participants and the community to take responsibility for their long-term physical wellness, e.g. physicals, medical consult, nutrition, fitness.
When:
First Quarter 2019 – Date to be announced
Details:
Open to all – sign-up with recenter front office required.