Who: 

recenter & Houston Food Bank

What: 

Physical Fitness Education
Topics include:

  • Exercises to relieve stress
  • Breathing exercises
  • Simple yoga stretches

Where: 

recenter Campus Corner – 1016 Alabama Houston, TX 77004

Why: 

Our goal is to encourage our program participants and the community to take responsibility for their long-term physical wellness, e.g. physicals, medical consult, nutrition, fitness.

When: 

January 19th at 7:15 PM

Details: 

Open to all – sign-up with recenter front office required.